Good habits, bad habits :the science of making positive changes that stick / (Record no. 4416)

000 -LEADER
fixed length control field 01554cam a2200289 i 4500
001 - CONTROL NUMBER
control field 20808952
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20251106100852.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 190114s2019 nyua b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2018060812
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781250159076
Qualifying information (hardcover)
035 ## - SYSTEM CONTROL NUMBER
System control number 20808952
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Description conventions rda
Modifying agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF335.W596 2019
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 152.3/3
Edition number 23
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Wood, Wendy,
Dates associated with a name 1954 June 17-
Relator term author.
245 10 - TITLE STATEMENT
Title Good habits, bad habits :the science of making positive changes that stick /
Statement of responsibility, etc Wendy Wood.
250 ## - EDITION STATEMENT
Edition statement First Edition.
300 ## - PHYSICAL DESCRIPTION
Extent 303 pages :
Other physical details color illustrations ;
Dimensions 24 cm
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note How we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often -- Notes -- Bibliography -- Acknowledgments -- Index.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habit.
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Checked out Date last seen Date checked out Price effective from Koha item type
          Riara University Library Riara University Library Leisure Reading 06/11/2025 1 BF335.W596 2019 10813/25 04/04/2026 19/03/2026 19/03/2026 06/11/2025 Book

Riara University Library,
P.O. Box 49940-00100,
Nairobi, Kenya.