Bouncing back & Thriving/

Gikunji, Joyce

Bouncing back & Thriving/ Joyce Gikunji - Nairobi The Lifestyle Company 2019 - xii, 181 pages ; 22 cm

"Advice, exercises, and examples to help readers increase their clarity, connection, competence, calm, and courage, from a clinical therapist, mindfulness teacher, and expert on the neuroscience of relationships. Applicable to relationships, jobs, and everyday life"--Provided by publisher.

2012048037


Resilience (Personality trait)
Self-consciousness (Awareness)
Self-confidence.
Neuropsychology.

BF698.35.G55 2019

158.1

Riara University Library,
P.O. Box 49940-00100,
Nairobi, Kenya.